Adult Swimming Classes
Ages 15+ years
Learn to swim or improve your technique in a supportive environment. From complete beginners to fitness swimming.
Adult Swimming Program
Tailored programs for adult learners with supportive instructions.
Adult Beginner (Never Swum)
Perfect for complete beginners who have never learned to swim or are uncomfortable in water.
- Overcoming water fear
- Basic water confidence
- Floating & breathing
- First swimming movements
- 45-minute sessions
- Small groups
Adult Improver (Basic Skills)
For adults who can swim short distances but want to improve technique and build confidence.
- Stroke technique refinement
- Breathing improvement
- Distance building
- Multiple stroke introduction
- 45-minute sessions
- Deep Water Confidence
Adult Fitness Swimming
Advanced technique training and fitness-focused swimming for experienced adult swimmers.
- All four competitive strokes
- Endurance training
- Fitness goals achievement
- Advanced techniques
- 45-minute sessions
- Personalized programs
Eligibility & Requirements
Information for adults looking to start or improve their swimming journey.
Age & Health Requirements
- 15 years and older
- Basic health declaration
- No swimming experience required
- All fitness levels welcome
What to Bring
- Appropriate swimwear
- Swimming goggles & Swimming Cap
- Towel
- Water bottle
Scheduling
- Morning, evening classes
- Weekend options
- Small group sessions
- Private lessons available
Adult Swimming Certificates
Achieve recognized swimming qualifications designed specifically for adult learners.
Adult I
Recognition for overcoming water anxiety and achieving basic water confidence.
Adult II
Certification for mastering basic swimming skills and safety knowledge.
Adult III
Advanced certification for proficient swimming across multiple strokes.
Why Choose Our Adult Classes?
We understand the unique needs and concerns of adult learners.
Experienced Instructors
Our instructors specialize in adult education and understand adult learning patterns and concerns.
Patient Approach
We take time to address individual concerns and progress at a comfortable pace for each learner.
Safety First
Comprehensive safety training and water confidence building for nervous swimmers.
Goal Achievement
Whether learning basics or training for fitness goals, we help you achieve what you set out to do.
Adult Swimming Success Stories
Watch testimonials from our adult students